Spring Into Fitness 2023 - A 4 week programme starting on Monday October 9th 2023

Spring Into Fitness is back bigger and better - are you ready to have fun, meet new people, try new activities and look after your mental health and wellness - if so please come and join in this 4 week programme open to all ages, male & female. Bring your friends, parents, sisters, brothers, grandparent - all are welcome.

This is a fundraiser for Upperchurch Drombane GAA Club

Adults - Now €50 (Was €60) Buy here
OAP's & Students - Now €30 (Was €40) Buy here

Registration from 7:30pm-8:30pm Friday October 6th 2023 @ Drombane GAA Clubhouse
or online at www.upperchurchdrombanegaa.ie/spring-into-fitness-23

Motivational Talk
Badminton
Flower Arranging
Couch to 5km
Racquetball
HIIT Circuits
Dancing with Tom
Nutritional talk/cooking demonstration
Bingo
Down memory lane - memorabilia from the parish
Spinning
Pilates
Physiotherapy advice/mobility talk
Yoga

Something for everyone

* Supplements may apply for some activities
** Some activities will take place in Upperchurch or Drombane Halls